How to make carrot cream: recipe step by step

The carrot cream is delicious. There are several recipes on how to prepare it, almost all are similar: sancochas several carrots in vegetable broth, add salt, pepper and some herbs, licuas, serve, and you are happy.

The cream recipe of carrot that I am going to present to you next has a detail that transforms it from " a delicious dish " to " an unforgettable dish ". It has a special ingredient: curry powder.

Carrot and curry make an amazing couple. The mixture of sweet flavors and strong spices always give a very funny result.

This recipe also has sweet potatoes (which you can substitute for potatoes if you want), to give it some texture and reinforce the sweet taste.


Another detail: the carrots do not boil them from the beginning, I skip them first in olive oil.

And well, if you do not like curry, you can remove it from the preparation. Anyway, this carrot cream will be very delicious, which is also very, very healthy.

Do you know the benefits of carrots? Surely, it is a wonderful food. In fact, in the newspaper El País there is a very interesting article where he mentions some medical properties that are worth taking into account.

 carrot and curry cream

Carrot Cream Recipe


  • 400 grams of carrots (approximately 5 or 6 medium carrots)
  • 2 medium sweet potatoes
  • 4 cups of vegetable broth
  • 1 tablespoon of curry powder
  • Salt
  • Pepper


Vegetable broth can do it following this recipe, which also carries carrots, or you can use this variant:

In a pot you put 6 cups of water with 2 large onions whole, 1 small piece of pumpkin, 1 branch of celery, 1 leek and a few sprigs of fresh cilantro. Boil for 30 minutes, strain and you're done, you have your vegetable broth.

Now yes, the recipe for carrot cream:

a pan with a couple of tablespoons of olive oil stir fry the carrots previously peeled and chopped on wheels for 5 minutes. Add the curry powder and stir a couple of minutes more, with this you will make the curry "activate".

 cut carrots

Then you will put 4 cups of vegetable broth, the sweet potato peeled and chopped on wheels (or cubes, as you like), salt and pepper.

Let boil for about 30 minutes or until the carrot and sweet potato are soft.

carrot and curry broth

Place everything in a blender and mix well until there is a uniform cream.

liquefied carrot Serve the carrot cream decorating it with a little Parmesan cheese on top or with croutons.

carrot cream list

Variations of this recipe:

  • You can make this my sma cream, as I explain it here and add a piece of pumpkin chopped, about 100 grams.
  • Prepare a carrot and leek cream : use a whole leek stem, chop it on wheels and cook it for a while in a pan with melted butter. Then you simply pour the leek with the other ingredients in the chopper and mix.
  • Carrot and orange cream: This version is particularly delicious, you're only going to need 2 juicy oranges. peel them and cut them into segments, completely removing the white part and the seeds.Share it on your social networks 🙂
     carrot and curry cream
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    Easy carrot cream

    Here is the step-by-step preparation of a carrot cream that is very easy to prepare.